FITNESS EQUIPMENT
The amount of sports clubs, gyms and fitness centres that have opened up in the last few years in the UK is testament to the fact that people are taking their fitness seriously. There has also been an increase in the amount of fitness equipment that is being purchased for use at home and perhaps one of the most popular pieces of equipment is the exercise bike. Exercise bikes do not take up much space in a room and can easily be placed in your living room and whilst you have a workout you will be able to watch the TV at the same time. An exercise bike is an excellent way to work the muscles in your legs and at the same time burning off calories. Another very popular piece of fitness equipment is the treadmill; if you visit any fitness centre it will undoubtedly have several treadmills in the gym. These treadmills are usually motorised and a motor is used to keep the floor of the treadmill moving at different rates, depending on if wish to jog, run or go at walking speed. If you take